In this episode, I’m thrilled to be joined by Megan Grimord, a passionate coach helping people transform their relationships with food, exercise, and self-talk. In this inspiring episode, Megan shares her journey from unexpected career shifts to building her thriving coaching business, Team MG. Together, we dive into the steps you can take to break free from the all-or-nothing mindset and move toward lasting success in your health and life goals.

Anna Strehlow has transformed her passion for athletics into a thriving career as a professional Ironman triathlete and physical therapy business owner. Anna’s story is a testament to perseverance, gratitude, and pursuing your dreams on your own terms.